Welcome to out first Neighborhood Walk which will be a Color experience! Participants are invited to choose a color that brings them joy, calm, hope, or comfort. During the walk, look for that color in the neighborhood, take photos, and share what you notice.
This simple activity encourages mindfulness by helping participants slow down, pay attention to their surroundings, and stay present. Color walks are often used as a grounding practice because they give the mind one gentle thing to focus on while walking. Research on mindful walking and nature-based walking also connects these practices with improved mood, attention, and stress reduction.
Share your photos on Instagram and tag us on Instagram @carmels.dawf
